About Alicia
Alicia Campbell is a licensed professional counselor practicing in New Jersey. She supports people dealing with stress, anxiety, low self-esteem, depression, and the challenges of life changes. She also helps people who struggle with focus and attention concerns often associated with ADHD.
Alicia writes and talks in a direct, respectful way and aims to make the first steps feel manageable. With 14 years of experience, she shapes conversations and plans around each person's needs.
Background and approach
Sessions focus on clear goals, skill building, and practical steps to improve day-to-day functioning. Alicia pays attention to how concentration, memory, and motivation affect routine tasks and relationships. She emphasizes sensitivity and compassion while keeping dialogue straightforward.
People can expect a calm, supportive tone and a willingness to adapt methods as progress is made. Alicia works to help people notice small changes that add up over time. Her approach begins with listening closely to current struggles and priorities.
From there she and the client set achievable goals and try techniques that fit ordinary life. Progress is reviewed regularly and plans are adjusted as needed. Alicia encourages people who feel stuck to reach out and explore options.
The initial process is described simply on the platform - complete a short matching questionnaire and schedule a session based on the therapist's availability.
How evidence-based approaches work online
Alicia uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes skill building for anxiety and panic - learning simple breathing and grounding strategies and testing them in day-to-day situations to reduce the intensity of symptoms. Another approach targets attention and motivation by breaking tasks into smaller steps, adjusting routines, and practicing strategies that make concentration easier.Choosing the right approach is part of the work together. Alicia will listen to your goals and preferences and suggest methods that fit your situation. She reviews progress and adjusts strategies so the plan stays useful and realistic over time.
Confirm current session formats before booking, as they are not specified here. Online work can make it easier to fit sessions into busy schedules and cut travel time. It can also allow for shorter check-ins when needed and options that suit quieter surroundings or lower bandwidth needs. Talk with the therapist during matching to confirm which session options are available and practical for your routine.
Questions people ask
What kinds of concerns does Alicia address?
What is her general therapeutic style?
How much experience does she have?
What credential does she hold and where is she located?
Which languages are sessions offered in?
Can I work with her from outside the United States?
How does pricing and payment work?
How do I get started with therapy?
What this counselor works with
Most often
Also listed
- Experience
- 14 years
- Licensed
- New Jersey
- Languages
- English