About Andrea
Andrea Lovette is a Licensed Professional Counselor (LPC) practicing in Texas. She draws on 12 years of experience to help people facing stress, anxiety, low self-esteem, depression, relationship strain, and family challenges. She uses straightforward, practical methods in sessions.
Conversations focus on what matters most to the client. She aims to make the space calm and nonjudgmental so people can talk honestly about feelings and thoughts. Andrea combines several approaches to match a client’s needs.
Background and approach
She might work on changing unhelpful thinking patterns, building emotional awareness, improving communication, or practicing acceptance of difficult emotions. Sessions include skill-building and real-life steps to handle daily stressors. Her background includes work with people dealing with attachment concerns, blended family issues, caregiving stress, chronic illness and pain, bereavement, and life changes like divorce or end-of-life care.
She also has experience addressing issues related to autism and Asperger syndrome and first responder stress. In therapy she talks through goals and checks progress together. The focus is practical improvements that people can notice between sessions.
Andrea meets people where they are and helps them move toward clearer thinking and steadier relationships.
Therapeutic approaches and online care
Andrea often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values. ACT can help with anxiety, stress, and decisions that feel stuck. She also draws from Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of depression and anxiety and improve daily functioning.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together they decide which methods to try. That collaborative process can include mixing techniques from different approaches until something feels useful.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for in-depth conversations and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text message options work well for quick check-ins, short skill practice, or when a person prefers not to be on camera. These remote formats make it simpler to fit therapy into a busy schedule and keep momentum between appointments.
Questions people ask
What concerns does Andrea help with?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Can sessions be conducted in other languages?
Are remote sessions available?
How are fees handled?
What are the first steps to begin?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 12 years
- Licensed
- Texas
- Languages
- English