About Angela
Angela Ott is a Licensed Professional Counselor who earned a Master of Science in Clinical Mental Health Counseling from Tarleton State University. She frames therapy as a team effort and aims to create a calm, nonjudgmental space where people can talk about their struggles and feel heard. Angela focuses on practical steps and simple tools that clients can use between sessions.
She helps people working through stress, anxiety, grief, depression, trauma and abuse, and challenges related to attention differences such as ADHD.
Background and approach
Angela also addresses concerns like panic, obsessive thoughts, mood disorders, self-harm, postpartum depression, and Seasonal Affective Disorder. Sessions may include attention to attachment, communication problems, and feelings of isolation or shame. Her style is straightforward and supportive.
She listens first, then helps set small, realistic goals. Sessions often include learning skills for emotional regulation, improving communication, and managing overwhelming thoughts and feelings. Angela has three years of clinical experience in counseling.
That experience informs a practical approach focused on what will help a person day to day. She works with neurodivergent individuals and with people in the LGBTQ+ community. People who choose Angela can expect to work at a pace that fits them.
She collaborates on treatment plans that reflect personal strengths and real-life demands. If someone is feeling stuck, overwhelmed, or in need of tools to manage emotions, Angela offers steady, goal-oriented support.
How Angela Brings Evidence-Based Care to Online Work
Angela uses evidence-based therapeutic techniques that focus on clear skills and real-world change. One commonly used approach teaches emotional regulation and coping skills to manage intense feelings, panic, and mood swings; this helps people practice tools they can use during hard moments. Another approach centers on addressing intrusive thoughts and repetitive behaviors by breaking them into manageable steps and building alternative responses for daily life.Choosing the right approach happens together. Angela will talk with each person about goals, preferences, and what has or hasn’t worked before. That conversation guides which techniques are tried first, and adjustments are made as progress is seen.
If you are considering online therapy, confirm current session options before booking since formats aren’t specified here. Many people find online sessions help fit care into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Online work can make it easier to practice skills between meetings and to bring real-life situations into conversation so therapy stays relevant to everyday demands.
Questions people ask
What kinds of concerns does Angela address?
How would you describe her therapeutic style?
What background and experience does she have?
Where is Angela licensed and located?
In which languages are sessions offered?
Can international clients work with her?
How are sessions billed and what does it cost?
How do I begin working with Angela?
What this counselor works with
Most often
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English