About Angela
Angela Rossetto is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, sleep problems, low self-esteem, depression, and life changes. She aims to make therapy feel practical and forward-moving so people notice real shifts in how they handle day-to-day challenges. She describes therapy as a collaborative process.
Sessions focus on linking thoughts, feelings, and behaviors so clients can try small changes and see what helps. Her style is flexible; she adapts tools to each person's needs rather than using one fixed approach.
Background and approach
Her work draws on cognitive behavioral therapy as a main framework while also using elements from dialectical behavior therapy, acceptance and commitment therapy, and trauma-focused approaches. Motivational interviewing techniques are used to support people who want to make difficult changes but feel stuck. Angela has about ten years of experience working in a range of clinical settings.
That background means she has helped people facing both common concerns like anxiety and depression and more complex issues such as attachment difficulties, dissociation, chronic illness, and personality-related challenges. She practices in Arizona and conducts sessions in English.
If you are unsure whether this is the right fit, she encourages a brief first step to learn more and see how therapy could fit your life.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, or ACT, helps people notice their values and take small steps toward them even when hard thoughts or feelings appear. It is useful for people who want a values-based way to handle ongoing stress or life transitions.Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving. It often helps with anxiety, depression, sleep problems, and improving daily routines.
Dialectical Behavior Therapy, DBT, provides practical skills for managing intense emotions and improving emotional regulation. It can be helpful for people who want concrete strategies for handling distress and improving communication with themselves and others.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or combine methods that match their goals, needs, and preferences. That process includes checking in and adjusting plans as progress is made.
For practical matters, please confirm current session options before booking. If you need therapy to fit into a busy schedule, online sessions can make it easier to attend from different locations and reduce travel time. Some formats can also allow shorter check-ins or phone-based conversations when that better suits a day-to-day routine.
Questions people ask
What concerns does she address?
How would you describe her therapy style?
What is her clinical background?
What credentials and location apply to her work?
Which languages are offered for sessions?
Can people outside the United States work with her?
How do fees and scheduling work?
What are the first steps to begin therapy?
What this counselor works with
Most often
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Arizona
- Languages
- English