About Anndrea
Anndrea Rogers is a licensed professional clinical counselor (LPCC) based in Ohio who focuses on helping people facing stress, anxiety, depression, and low self-esteem. She frames therapy around clear goals like improving communication, building self-respect, and navigating career and life transitions. Her tone is compassionate and straightforward, with an emphasis on practical steps clients can use between sessions.
She often supports people working through attachment and abandonment concerns. She also helps with body image, workplace dynamics, and the emotional fallout of separation or divorce.
Background and approach
Sessions aim to identify patterns that get in the way and then practice different ways to react and relate. Anndrea uses evidence-based therapeutic techniques to guide sessions, helping clients shift unhelpful thoughts and try new behaviors. The work includes talking through feelings, practicing communication skills, and setting small achievable tasks.
Clients leave sessions with things to try in daily life. She pays attention to issues like guilt, shame, isolation, and impulsivity while helping people clarify life purpose and take steps toward change. Caregiver stress and blended family dynamics are also part of her focus.
The approach is steady and goal-oriented rather than vague or purely exploratory. Overall, Anndrea aims to help people become more resilient and connected to their values. She invites clients to move from feeling stuck to trying concrete changes that fit their lives.
How evidence-based techniques translate to online work
Evidence-based therapeutic techniques focus on changing thoughts and behaviors and on improving relationships. Cognitive-based approaches help people notice and reframe unhelpful thinking patterns that feed anxiety and depression. Skill-based approaches teach practical tools - for example communication skills or grounding exercises - that reduce overwhelm and improve daily functioning.Finding the right approach is part of the therapy process. The therapist will collaborate with each person to choose methods that fit their goals and preferences. Together they will try approaches, track what helps, and adjust the plan as needed so work feels relevant and manageable.
Session format details are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people attend from a calmer room at work or home and use video or audio in ways that suit their comfort and bandwidth.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic style?
How much experience does she have?
What are her credentials and where is she located?
Which languages are supported?
Can international clients work with her?
How does payment and cost work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Personality disorders
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 4 years
- Licensed
- Ohio
- Languages
- English