About Bethany
Bethany Kraft is a Licensed Professional Counselor (LPC) based in Colorado who focuses on helping people find greater wholeness in their lives. She works with people facing grief and family concerns and aims to create a compassionate space where clients feel heard and respected. Sessions emphasize practical steps and developing strengths to handle everyday challenges.
With 11 years of experience, Bethany draws on evidence-based therapeutic techniques to address problems like anxiety, mood disorders, trauma, and relationship difficulties.
Background and approach
She has worked with a wide age range of clients and with people from diverse cultural backgrounds. That experience informs how she tailors support to each person's situation. She also supports issues tied to adoption and foster care, aging and geriatric matters, blended family dynamics, caregiver stress, codependency, and communication struggles.
Other focus areas include divorce and separation, domestic violence, fatherhood issues, and grief and bereavement. Bethany aims to balance attention to immediate concerns with long-term strategies for resilience. In sessions, Bethany emphasizes collaboration.
She listens for strengths and helps clients build practical strategies that fit daily life. People can expect straightforward conversation, goal setting, and check-ins to track progress. Outside of therapy work, Bethany pursues ongoing professional learning to keep her skills current.
She invites prospective clients to consider whether a direct, strengths-focused approach feels like the right fit when they decide to take the next step.
How certain approaches can work in online care
Evidence-based techniques are part of Bethany's practice. One common approach focuses on identifying patterns that cause distress and then practicing new behaviors and thoughts to change those patterns. This method helps with anxiety, mood issues, and responses to stress.Another approach centers on working through grief and loss by creating space to remember, process emotions, and build routines that support daily functioning. This can be useful after a major life change or bereavement.
Finding the right approach is a collaborative process. The therapist will work with the client to choose which methods make the most sense for their goals, needs, and preferences. That choice may be adjusted over time as progress and new priorities emerge.
Online therapy can make it easier to fit sessions into busy schedules and to keep continuity of care across life changes. It may also allow for shorter check-ins when a quick strategy review is needed, or for sessions that remove travel time so people can use a break at work or manage caregiving responsibilities more easily. Confirm the current session options before booking to know which formats are available with this therapist.
Questions people ask
What concerns does Bethany commonly help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and where is she located?
Which languages are supported for sessions?
Can people outside the United States work with her?
How are sessions scheduled and what do they cost?
What are the first steps to begin therapy?
What this counselor works with
Most often
- Family conflicts
- Grief
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 11 years
- Licensed
- Colorado
- Languages
- English