About Brandi
Brandi Richmond is a licensed professional counselor who helps people manage stress, anxiety, depression, relationship concerns, and low self-esteem. She practices in Tennessee and draws on ten years of clinical experience to support people through life transitions and moments that feel overwhelming. Her work centers on kindness and practical problem-solving.
She helps people build better communication, explore self-love, and process grief and loss in ways that fit their daily lives.
Background and approach
She also helps people cope with panic attacks, posttraumatic stress symptoms, and dissociation with steady guidance and clear steps. Brandi has experience supporting people through pregnancy and postpartum changes, divorce and separation, workplace and financial stress, caregiver burnout, and chronic illness. She is familiar with attachment patterns, codependency, abandonment wounds, and challenges related to personality and relationships.
In sessions she focuses on what is useful right now. That may mean learning new coping skills, practicing communication techniques, or making a plan for small, manageable change. She aims to make therapy a space for honesty, reflection, and concrete progress.
Clients who want to work on life purpose, forgiveness, or reducing shame will find a direct and empathetic approach. Brandi emphasizes collaboration and meeting people where they are. She supports each person in setting realistic goals and tracking steps forward.
Evidence-informed approaches for online therapy
Brandi uses evidence-based therapeutic techniques that focus on clear skills and practical change. One approach emphasizes learning coping and relaxation skills to manage anxiety and panic; this helps people reduce immediate distress and build steadier routines. Another approach centers on improving communication and attachment work to address relationship strain and codependency; it helps people identify patterns and practice new ways of connecting. Finding the right approach is part of the work. Brandi collaborates with each person to choose methods that match their needs, goals, and comfort level. She reviews what is useful, adjusts plans as progress is made, and involves clients in deciding the next steps. Confirm the current session options before booking since formats are not specified here. In general, online therapy can make it easier to fit sessions into a busy schedule, remove commute time, and allow shorter check-ins when days are tight. It can also let people use phone or lower-bandwidth options when video is difficult, and it supports maintaining continuity of care during life transitions.Questions people ask
What concerns does Brandi commonly address?
What is her therapeutic style like?
How much experience does she have?
What credentials does she hold and where is she located?
Which languages are supported for sessions?
Can people outside the United States work with her?
How are sessions scheduled and what do they cost?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Tennessee
- Languages
- English