About Charlotte
Charlotte Marlow offers practical, evidence-guided care for people facing anxiety, depression, addiction, and major life changes. She brings six years of professional experience and 11 years of personal recovery to the work. Charlotte creates a nonjudgmental space where clients can speak honestly and practice new ways of coping.
Her sessions focus on clear, usable tools rather than theory. She uses cognitive behavioral techniques to spot unhelpful thinking and build healthier habits.
Background and approach
Person-centered methods guide the pace, putting the client's goals and values first. Charlotte also draws on practical coping strategies that clients can use between sessions. Those include step-by-step approaches for managing stress, mood shifts, cravings, and relationship strain.
She helps people break problems into small, manageable steps they can try right away. She works with common concerns such as addiction and recovery, mood disorders, postpartum depression, and the stresses of family life. Additional areas of focus include forgiveness, guilt and shame, blended family issues, immigration-related stress, and money or career concerns.
Charlotte is licensed as LPCC in Kentucky, and she provides care in English. People who want to begin are asked to complete a short matching questionnaire and schedule according to her availability. Sessions use a subscription model that can be canceled at any time.
How evidence-based techniques translate to online therapy
Charlotte often uses cognitive behavioral techniques, which focus on identifying unhelpful thoughts and practicing new behaviors. These methods help with anxiety, depression, and problems like unhealthy coping patterns or persistent worry.She also draws on person-centered methods that prioritize the client's goals and pace. This means sessions aim to reflect what matters most to the person and adjust over time rather than follow a rigid plan.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose techniques that match their goals, preferences, and everyday demands. Plans are revisited regularly so the approach can change as progress is made.
Specific session formats are not listed in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit care into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also be useful when someone prefers not to be on camera or needs sessions that fit around work or childcare. Talk with the therapist during the matching process about which session arrangements will work best for day-to-day life.
Questions people ask
What concerns does she address?
What is her therapy style like?
How much clinical experience does she have?
What credential does she hold and where is she based?
Which languages are supported in sessions?
Are international clients accepted?
How does cost and billing work?
What should I do to begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Licensed
- Kentucky
- Languages
- English