About Chasity
Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) practicing in Missouri. She brings a warm, direct, and relatable style to sessions and focuses on helping people manage anxiety, depression, addiction concerns, relationship struggles, and life transitions. Chas aims to help clients build motivation, self-worth, and confidence while they navigate parenting, career, and identity issues.
Chas uses a mix of approaches tailored to each person. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and take steps toward what matters.
Background and approach
Attachment-Based and Client-Centered ideas guide how she builds trust and explores relationship patterns. Her background includes work in community mental health settings where she supported people with substance use, co-occurring conditions, and clients who had been incarcerated. That experience shaped her practical, strengths-based way of working.
Chas emphasizes cultural awareness and the value of authentic connection in therapy. Sessions tend to focus on real-life skills and clear goals. Chas balances compassion with straightforward feedback and sometimes uses humor to ease difficult conversations.
She encourages clients to keep their own autonomy in decision making while exploring change. Chas identifies as BIPOC and LGBTQ and centers respect for identity in her approach. She frames healing as a shared process and works with people who want a collaborative, grounded therapist to help them move forward.
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and still take steps toward the life they want. It is useful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches practical strategies for changing unhelpful patterns. It works well for anxiety, mood concerns, and coping skills. Attachment-Based Therapy focuses on relationship patterns and early bonds, helping people understand how those patterns affect current connections and emotion regulation.Finding the right approach is part of the process. The therapist will work together with each person to identify goals, try different techniques, and adjust methods based on what feels most helpful. That collaborative planning helps match therapy style to the client's needs and preferences.
Confirm current session options before booking because specific formats are not listed in the profile. Online therapy can make fitting sessions into a busy life easier by reducing travel and allowing shorter check-ins when needed. It can also let people continue work on skills between sessions and keep momentum during life changes. Licensed professionals can adapt ACT, CBT, and attachment-based work to remote sessions while focusing on practical tools and real-life progress.
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Missouri
- Languages
- English