About Christine
Christine Rexroat brings a client-centered approach to therapy, meeting people where they are and focusing on what matters most to them. She uses straightforward methods to help with stress, anxiety, mood struggles, grief, and life changes. Christine lists IL LCPC as her credential and draws on seven years of counseling experience alongside decades in nursing and women’s health.
She often supports people facing transitions such as pregnancy, postpartum challenges, infertility, divorce, and menopause.
Background and approach
Christine also addresses relationship concerns, intimacy-related issues, and struggles with self-esteem and isolation. Addictions, compassion fatigue, and sleep problems are other areas she helps people navigate. Christine blends practical techniques with deeper emotional work.
She uses cognitive behavioral therapy to notice and change unhelpful thinking. Emotionally-Focused Therapy helps identify and shift patterns that affect relationships. Mindfulness practices are used to reduce reactivity and build calm.
Her background includes 30 years as a nurse with a focus on women’s health, paired with seven years as a licensed counselor. That combined experience informs how she talks about physical and emotional wellbeing in everyday terms. She aims for sessions that feel respectful, clear, and collaborative.
People describe her style as warm and authentic. She takes time to hear each person’s story and tailors work to practical goals. To start, she asks people to share what they most want to change and then builds small, doable steps toward those goals.
Approaches that translate to online care
Christine uses client-centered therapy to create a listening, nonjudgmental space where a person’s goals guide the work. This approach focuses on understanding each person’s concerns and tailoring sessions to their needs.She also uses cognitive behavioral therapy (CBT) to identify unhelpful thought patterns and try practical experiments to change behavior. CBT is useful for anxiety, panic, mood shifts, and sleep problems because it breaks difficult issues into clear, manageable steps.
The therapist will work collaboratively to decide which approaches fit best. That means discussing goals, trying methods, and adjusting as needed rather than committing to a single style up front. Finding the right mix is part of the process.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online therapy helps fit care into busy lives by making it easier to schedule sessions around work, childcare, or medical appointments. Online visits can also reduce travel time, allow shorter check-ins when needed, and make it simpler to maintain momentum between in-person visits.
Questions people ask
What kinds of problems does she address?
What is her therapy style like?
What experience does she bring?
Where is she licensed and based?
Which languages are supported?
Can people outside the U.S. work with her?
How does cost work for sessions?
How do I begin therapy with her?
What this counselor works with
Also listed
- Abandonment
- Addictions
- ADHD
- Communication problems
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Illinois
- Languages
- English