About Dale
Dale Eichenberg is a licensed mental health counselor who brings 12 years of experience to his practice. He holds a Master of Arts in Community Counseling from Siena Heights University and lists both LMHC and LPC credentials.
He describes himself as open-minded and nonjudgmental, and he focuses on practical ways to help people manage relationship struggles, low self-esteem, depression, anxiety, and life transitions. Clients can expect straightforward conversations about current problems and what they want to change.
Background and approach
Dale uses a blend of approaches to match each person’s needs, then works with them to try tools that feel useful. He pays attention to everyday challenges like parenting strain, work stress, grief, and isolation. In session he often emphasizes skills you can practice between meetings.
That might include ways to notice unhelpful thinking, build small routines, tame strong emotions, or try different communication methods. He also has experience supporting people navigating trauma, intimacy-related concerns, ADHD, and issues connected to military service. Dale has spent time helping parents and people involved with foster care, and he has worked with clients facing depression alongside substance use.
He notes a background that includes several years focused on marriage and family issues, while keeping an approach meant for individuals. He works in Florida and offers services in English. People from other countries may be able to work with him, so confirm session options when you reach out.
To start, clients complete a short matching questionnaire and schedule according to availability.
How these approaches translate to online work
CBT, or Cognitive Behavioral Therapy, looks at the link between thoughts, feelings, and actions. Online sessions using CBT often focus on spotting unhelpful thinking and practicing new ways of responding to stress, depression, or anxiety. DBT, or Dialectical Behavior Therapy, teaches skills for managing strong emotions and improving how people handle conflict. It can help when emotions feel overwhelming or when someone needs concrete tools for distress. Trauma-Focused Therapy centers on understanding how past harm affects today's reactions and practicing ways to feel safer and more in control.Finding the right approach is part of the work. Dale will talk with each person about goals, what has or hasn’t helped before, and what feels doable. Together they decide which combination of methods to try and adjust as progress is made.
The biography does not list specific online session formats, so confirm the available options before booking. Online therapy can make scheduling simpler, reduce travel time, and fit into a busy day more easily. It also makes it possible to keep momentum between appointments and to use in-session demonstrations and homework in a way that matches everyday life.
Questions people ask
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What this counselor works with
Most often
- Relationship issues
- Self esteem
- Depression
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida, Michigan
- Languages
- English