About Dayna
Dayna Weber is a licensed professional counselor (LPC) based in Michigan. She helps people who are struggling with stress, anxiety, low self-esteem, and depression. Dayna focuses on supporting those working through shame, guilt, questions about life purpose, and building self-love.
She identifies as gender-affirming and allied with LGBTQ+ communities and brings a warm, nonjudgmental presence to sessions. Dayna uses a personalized style in every meeting. Sessions are tailored to what the person needs that day, including a mix of practical conversation, gentle humor, and steady encouragement.
Background and approach
She aims to create a space where someone can say difficult things without feeling judged. When clients want it, Dayna includes body-centered work known as somatic experiencing to help with stress and trauma symptoms. She also supports people who identify with attention differences and who want strategies to manage everyday challenges.
The work is collaborative and paced to each person’s comfort. Across her ten years in practice Dayna has helped people tune into what matters to them and take small, manageable steps toward feeling more grounded. She leans toward concrete tools alongside reflective conversation, so people leave sessions with clear ideas to try between meetings.
Dayna offers services in English and practices with the professional scope of an LPC in Michigan. To get started, readers should confirm current session options and scheduling details before booking.
How Dayna’s approaches translate to online work
Dayna describes her practice as evidence-based and person-centered, focusing on clear tools and responsive listening. She blends conversational techniques with practical strategies designed to reduce anxiety, lift low mood, and build self-esteem. These approaches help people identify small changes they can try between sessions and track what works.She also offers somatic experiencing when requested, which brings attention to physical sensations and simple body-based exercises. This can help people notice how stress shows up in the body and learn ways to calm nervous system responses over time. Somatic tools are paired with talk therapy so both thoughts and bodily reactions are addressed.
Finding the right approach is a team effort. The therapist will work with each person to decide which techniques fit their needs, goals, and comfort level. That collaborative process includes checking in about what feels helpful and changing course when something does not.
If you are considering online sessions, confirm the current session formats before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow check-ins during shorter breaks. It can also make it simpler to continue care if a schedule or location changes, while the therapist and client together adapt methods to work well in the chosen session format.
Questions people ask
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What this counselor works with
Most often
Also listed
- Experience
- 10 years
- Licensed
- Michigan
- Languages
- English