About Ellen
Ellen Daubert is a licensed professional counselor (LPC) with 12 years of experience. She helps people who are feeling overwhelmed by anxiety, depression, low self-esteem, or difficult relationship patterns. Her style is straightforward and compassionate, aimed at making small changes that matter each week.
In sessions she focuses on practical steps to reduce stress and build self-compassion. Ellen often helps people untangle attachment wounds and the shame or guilt that can follow painful events.
Background and approach
She also supports those navigating divorce or separation and people who are caring for others and feeling burned out. Her work includes helping clients who feel isolated or struggle with social anxiety find ways to connect that feel manageable. She guides people toward clearer life purpose and stronger self-love through steady, practical conversations.
Clients leave with concrete tools they can use between sessions. Ellen draws on evidence-based therapeutic techniques to guide change. She aims to create a calm, nonjudgmental space where a person can talk through their concerns and practice new ways of coping.
Progress tends to come from small, consistent steps and realistic goals. She practices in Wisconsin and offers therapy in English. Prospective clients are invited to review the practice details and select the Start Therapy button to begin the matching and scheduling process.
How evidence-based approaches work in online therapy
Many clients benefit from approaches that focus on changing unhelpful thoughts and building new habits. Cognitive techniques help you identify negative thought patterns and test them with small experiments to reduce anxiety and low mood. These methods often suit people coping with social anxiety, depression, or ongoing worry.Other effective techniques focus on attachment and emotions. This work helps people understand early relationship patterns, heal guilt or shame, and practice more self-compassionate responses in daily life. These approaches can help when relationships feel stuck or when life transitions bring strong emotions.
Finding the best approach is a collaborative process. The therapist will discuss goals, try techniques that fit your needs, and adjust the plan as you go. You and the therapist decide together which tools feel most useful and realistic for your life.
Confirm the specific session formats before booking, as the biography does not specify them. Online therapy can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for brief check-ins when needed. It also gives options for quieter conversations or sessions that don’t require being on camera, depending on the available formats.
Questions people ask
What concerns does Ellen focus on?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and region are listed?
Which languages are supported for sessions?
Can international clients work with her?
How are session costs handled?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Experience
- 12 years
- Licensed
- Wisconsin
- Languages
- English