About Erika
Erika Feltner is a licensed professional clinical counselor (LPCC) based in Kentucky who has spent eight years helping people navigate stress, anxiety, and low self-esteem. She focuses on clear, practical steps that make day-to-day life feel more manageable. Erika writes and talks in a direct way so clients know what to expect in sessions.
Her work often centers on depression, ADHD, and panic attacks. She also helps with social anxiety and phobias, and supports caregivers dealing with ongoing strain.
Background and approach
Erika pays attention to how worry and self-doubt show up in routines and relationships. Erika emphasizes building self-compassion. She guides people in strengthening communication skills so conversations feel less strained.
Sessions include checking patterns, practicing small changes, and trying concrete tools between meetings. She aims to make therapy collaborative. Clients and Erika set goals together and adjust plans as progress and needs change.
The pace is set by the person in therapy, not by an outside timetable. Practical skill-building is a consistent part of her work. People leave sessions with clear steps to try at home or at work.
Erika’s style is steady, straightforward, and focused on usable change.
Therapeutic approaches and online care
Erika uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach she emphasizes is skill-building for anxiety and panic - learning small, repeatable practices to reduce overwhelming worry and manage panic symptoms in everyday moments. Another focus is improving communication and self-compassion, which means practicing ways to speak up, set boundaries, and treat yourself with less self-criticism.Finding the right approach is part of the work. Erika treats therapy as a collaboration and will help you choose or adapt methods based on your goals, needs, and comfort. She reviews what helps, checks progress, and shifts methods if something isn’t working.
Because the biography does not list specific session formats, please confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy day, shorten travel time, and let people connect from wherever they are located in Kentucky. They can also allow brief check-ins when time is tight, or more focused sessions for practicing communication skills between commitments.
Questions people ask
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What this counselor works with
Most often
Also listed
- Experience
- 8 years
- Licensed
- Kentucky
- Languages
- English