About Jeanette
Jeanette McCue is a Massachusetts-based therapist who focuses on practical, evidence-based care for common struggles like anxiety, depression, stress, and trauma. She holds an MA and is licensed as a mental health counselor and as a professional counselor - LMHC and LPC - and brings two decades of clinical experience to her work.
Jeanette writes simply and clearly, and she centers respect and curiosity in sessions. She helps people cope with grief, low self-esteem, and the heavy feelings of guilt and shame.
Background and approach
She also supports those dealing with social anxiety and specific phobias, and works to help clients build more self-love and steadier everyday coping skills. Sessions emphasize compassion for oneself and small, usable steps toward feeling better. Jeanette describes her methods as grounded in evidence-based therapeutic techniques.
That means she uses approaches that have been shown to help with mood and anxiety concerns, and adapts them to each person’s situation. She brings a secular, values-affirming perspective and treats each person as the expert of their own story. Over twenty years of experience shapes how she listens and plans treatment.
Her style is curious and supportive rather than prescriptive. She aims to create a space where people can name painful feelings and try new ways of responding to them. For parents or caregivers reading on a phone, sessions are offered in English and are focused on practical changes you can use between meetings.
Before booking, confirm the current session options and scheduling details to make sure they match your needs.
How evidence-based approaches translate to online care
Jeanette uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people identify and challenge unhelpful thoughts and build new habits that reduce anxiety and depression. This method is useful for worry, low mood, and social anxiety.Another approach centers on processing difficult experiences and reducing the ongoing impact of trauma and shame. It involves pacing discussions, teaching coping tools, and gently testing new ways of responding to triggers so painful memories have less hold over daily life.
Finding the right approach is part of the work together. Jeanette treats clients as collaborators and will discuss different techniques to figure out what fits best with goals, values, and how someone prefers to work. She adjusts methods based on how a person responds over time.
If you are considering online therapy, check the current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can also adapt materials and homework to digital sessions so the work continues between meetings.
Questions people ask
What concerns does she help with?
What is her therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are supported?
Can international clients work with her?
How does payment and cost work?
How do I begin working together?
What this counselor works with
Most often
- Experience
- 20 years
- Licensed
- Massachusetts, Florida, South Carolina
- Languages
- English