About Jeremy
Jeremy Smith is a Licensed Professional Counselor (LPC) based in Arkansas who offers therapy shaped by real-world experience. He has worked in outpatient, inpatient, and faith-based settings over three years. Jeremy meets people where they are and focuses on listening first.
He wants clients to feel heard before moving into change work. Jeremy uses a blend of practical methods in sessions. He draws on cognitive behavioral ideas to address unhelpful thoughts and behaviors.
Background and approach
He also uses existential approaches to help clients find meaning and Reality Therapy (WDEP) and Solution-Focused Brief Therapy to set clear goals and small steps forward. People come to him for stress, anxiety, addiction concerns, relationship issues, depression, and help coping with life changes. He also addresses topics like attachment, communication problems, codependency, and family of origin concerns.
Sessions include straightforward conversation, skill practice, and problem-solving tailored to each person’s goals. Jeremy often works with men who are addressing sexual struggles and addiction, and he holds a PSAP credential through IITAP related to that focus. He sees males ages 13 and older and females ages 21 and older.
He aims to create a steady, judgment-free space for steady progress. His approach is collaborative and goal-oriented. He encourages clear next steps and regular check-ins so progress can be tracked.
People who prefer direct, practical guidance tend to find his style helpful.
How evidence-based techniques translate to online therapy
Jeremy uses a few straightforward therapeutic approaches adapted for regular sessions. Cognitive behavioral techniques focus on identifying and changing unhelpful thoughts and behaviors, with practical exercises you can try between meetings. Existential work helps people name what matters to them and make choices that fit their values, useful when life feels empty or directionless. Reality Therapy and Solution-Focused methods concentrate on clear goals, immediate choices, and small steps that lead to visible change.Finding the right combination of methods is part of the work. The therapist will collaborate with each person to choose approaches that match their needs, goals, and preferences. That means checking in often and adjusting the plan when something isn’t working.
The biography does not list specific online formats, so please confirm available session options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let someone continue care while traveling or living in a different region. Ask about the current session types when you schedule so you can pick what fits your routine.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Arkansas
- Languages
- English