About Jonathan
Jonathan Donnald is a Licensed Professional Counselor practicing in South Carolina. He has seven years of experience across inpatient behavioral health and telehealth settings. Jonathan helps adolescents and adults figure out what is driving their struggles and build practical skills to move forward.
He takes a collaborative, grounded approach rather than a one-size-fits-all method. Sessions focus on what fits each person's life and situation. Jonathan listens without judgment and helps set small, doable goals.
Background and approach
Jonathan has worked with adolescents who face emotional and behavioral challenges, including some on the autism spectrum. He also supports adults dealing with anxiety, depression, anger, trauma and abuse, stress, and relationship strain. The emphasis is on understanding patterns and finding concrete ways to change them.
He draws from evidence-based therapeutic techniques and adapts them to each person. That means testing what works in real life instead of sticking strictly to one method. Progress is tracked by changes in daily routines, reactions, and relationships.
Reaching out for help can feel risky, and Jonathan aims to make the process straightforward. He encourages open conversation, honest questions, and steady steps toward better coping and clearer direction. If someone wants a practical, goal-focused counselor, he offers that steady, problem-solving style.
How evidence-based approaches fit into online therapy
Jonathan uses evidence-based therapeutic techniques and adapts them to each person. One common approach he relies on teaches practical skills for managing anxiety and low mood, like breathing, activity planning, and breaking problems into smaller steps. These techniques help people reduce overwhelm and take clearer action.Another approach focuses on identifying patterns that keep problems repeating. This involves looking at thoughts, reactions, and routines and trying small experiments to change them. It can be useful for anger, relationship strain, and unresolved trauma-related responses.
Finding the right approach is part of the work. Jonathan collaborates with each person to pick methods that match their needs, goals, and preferences. He adjusts the plan over time based on what actually helps in daily life.
Session formats are not specified in the biography, so confirm current options when you book. In general, online therapy can make it easier to fit sessions into busy schedules, offer quicker check-ins when needed, and reduce travel time. It also lets people focus on practical skills during real-life routines, so homework and habit changes transfer directly into daily life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Anger management
- Depression
- Experience
- 7 years
- Licensed
- South Carolina
- Languages
- English