About Kathy
Kathy Holloman is a licensed professional counselor with ten years of experience helping people who feel stuck by anxiety, depression, stress, or relationship problems. She works with individuals coping with trauma and abuse, including sexual assault and post-traumatic stress, and supports those handling panic attacks or obsessive-compulsive patterns. Her style is direct and compassionate, focused on making daily life feel more manageable.
Kathy pays attention to how different struggles connect.
Background and approach
She helps people untangle guilt, shame, and self-criticism while building clearer communication and healthier habits. Young adults are often among the people she supports with self-esteem, impulsivity, and stress related to prejudice or discrimination. In sessions she creates space to process painful memories and strong emotions.
The work often involves noticing patterns, trying new ways to respond, and practicing skills outside session time. Kathy describes therapy as a step-by-step process where small changes add up over weeks and months. She emphasizes self-love and practical steps for improving relationships with others and with yourself.
Her approach balances support with concrete strategies people can use between visits. Kathy brings steady guidance while honoring each person’s identity and life story. Kathy is based in South Carolina and holds the LPC credential, which denotes licensure as a professional counselor in the state.
Sessions are conducted in English and are aimed at helping individuals make gradual, lasting shifts in how they cope and connect.
Approaches that guide online work
Many of Kathy's interventions draw from evidence-based therapeutic techniques that focus on processing traumatic memories and reducing distress. One approach emphasizes working through trauma by gently revisiting difficult memories, helping reduce their emotional charge and improving daily functioning. Another approach targets patterns of anxiety and obsessive thinking by teaching practical skills to manage worries, break compulsive loops, and lower the intensity of panic episodes.Finding the right way to work is part of the process. Kathy collaborates with each person to pick approaches that match their goals, comfort level, and life demands. She checks in regularly and adapts methods as progress is made so therapy stays relevant and doable.
If you plan to use online therapy, confirm the current session options before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find it helpful to practice skills between sessions in their everyday setting while keeping regular meetings with a licensed professional to guide the work.
Questions people ask
What concerns does Kathy commonly address?
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How much experience does she have?
What credentials and location apply to her practice?
Which languages are supported for sessions?
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How do session costs work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 10 years
- Licensed
- South Carolina
- Languages
- English