About Latonia
Latonia Staten offers an evidence-based approach that centers on practical skills and clear goals. She uses methods grounded in research to help people reduce stress, manage anxiety, and move through major life changes. Latonia brings 15 years of experience to sessions and aims to create an open, respectful space where clients can speak plainly about what they need.
Her work focuses on addiction recovery, relationship challenges, and improving everyday coping skills.
Background and approach
She helps people address communication problems and drug or alcohol addiction. Latonia also supports exploration of life purpose and sexuality, and she has experience with veteran and armed forces issues and post-traumatic stress. Sessions are collaborative and client-centered.
She listens to what matters most and then helps people try practical strategies that fit their lives. Conversations often include skill building for managing emotions and clearer ways to talk with others. Latonia is a licensed professional counselor in Maryland, holding the LCPC credential.
That credential is listed as LCPC (Maryland). Her background spans 15 years of clinical work with adults from varied backgrounds. People who reach out can expect straightforward guidance and steady support while they work through challenges.
She aims to help clients find clearer direction, develop stronger communication, and reduce the day-to-day effects of stress and anxiety.
Evidence-Based Techniques and Online Therapy
Latonia uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach teaches emotion regulation and coping skills to reduce anxiety and manage stress; it breaks down responses into manageable steps and offers tools to practice between sessions. Another approach centers on communication skills training, which helps people express needs more clearly and repair relationship conflicts through step-by-step exercises.Finding the right method is a collaborative process. The therapist works with each client to decide which approaches best match their concerns, goals, and preferences. Together they may try different techniques and adjust the plan as progress is made or needs change.
Confirm the available session formats before booking, since formats were not specified in the biography. In general, online work can make fitting therapy into a busy week easier, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let clients practice new skills in the contexts where they live and work, which can speed up applying what is learned in real life.
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Experience
- 15 years
- Licensed
- Maryland
- Languages
- English