About Lindsay
Lindsay Jones is a Licensed Professional Counselor who offers a calm, nonjudgmental space for people feeling stuck or overwhelmed. She focuses on stress, anxiety, relationship and family struggles, grief, self-esteem issues, and major life changes. Lindsay aims to listen first and help clients name what matters most to them.
Her style is warm and collaborative. Sessions emphasize clear goals, practical steps, and building better day-to-day habits. Conversations may cover communication skills, boundaries, coping strategies, and ways to rebuild confidence after loss or change.
Background and approach
Lindsay uses approaches that center the client and their experience. She draws from client-centered methods to keep the work grounded in the client's priorities. Cognitive Behavioral Therapy techniques are used to spot unhelpful thinking and test new behaviors in real life.
Emotionally-Focused Therapy helps when relationship patterns and attachment concerns come up. Lindsay pays attention to how emotions shape actions and connects that to practical change. She also welcomes integration of a client's faith or spiritual beliefs when that is important to them.
With five years of experience as an LPC, Lindsay aims for clear, compassionate support. She meets people where they are and helps them take the next small steps. If you want straightforward conversation, help sorting priorities, and concrete tools to try between sessions, she may be a good fit.
How her approaches work online
Client-Centered Therapy focuses on listening and following the client's priorities, helping people feel heard and understood as they figure out next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and introduces practical exercises to change patterns that cause distress. Emotionally-Focused Therapy (EFT) attends to emotional responses and attachment needs, which can help when relationship patterns or attachment issues are central concerns.Choosing the right approach is a shared process. The therapist will discuss goals, preferences, and what has or hasn't helped in the past, then recommend ways of working that fit those needs. This collaborative planning can include trying one method first or combining tools from different approaches based on how the work progresses.
Confirm the available session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow check-ins from different locations. Some formats may also suit shorter check-ins or conversations without video depending on what the therapist offers, so ask about the specific session arrangements when you schedule.
Questions people ask
What kinds of problems can Lindsay help with?
What is her general therapy style?
How much experience does she have?
Where is she licensed and based?
Can sessions be conducted in other languages?
Are international clients accepted?
How are fees and payment handled?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Louisiana, Texas
- Languages
- English