About Michael
Michael Shupp is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, relationship strain, depression, self-esteem struggles, and questions about intimacy and parenting. He speaks English and brings a practical, down-to-earth manner to sessions. Michael aims to make the first step easier by offering a steady, respectful place to talk and find direction.
He uses clear, goal-focused techniques to help people manage symptoms and solve problems.
Background and approach
Sessions are collaborative - the person sets priorities and Michael helps map steps forward. He draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to identify patterns and build new habits that fit everyday life. Before moving into independent practice Michael earned a master’s degree in counseling and has worked in clinical settings with adults experiencing anxiety, depression, and relationship challenges.
He also spent years in healthcare leadership, which shaped his understanding of workplace pressures and life transitions. In sessions he focuses on practical coping strategies, communication skills, and short-term goals that lead to tangible changes. He also addresses topics like abandonment, blended family issues, fatherhood concerns, and career-related stress when they are part of a person’s story.
Michael has three years of experience listed in this profile as an LPC. People who choose to work with him typically start by clarifying their immediate goals, then build a plan that fits their routines and responsibilities.
How Michael Uses CBT and Solution-Focused Methods Online
Michael often draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors. CBT breaks problems into thoughts, feelings, and actions so people can test small changes that reduce stress and anxiety.He also uses Solution-Focused Therapy, which centers on goals and practical steps. That approach looks for strengths and past successes to build short-term plans for clearer communication, improved routines, or relationship shifts.
Choosing the right approach is a team effort. Michael works with each person to decide which methods fit their needs, goals, and preferences. He checks in as progress is made and adjusts strategies when something isn’t working.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals can tailor techniques from CBT and Solution-Focused Therapy to work well over distance and help you practice real-life changes between appointments.
Questions people ask
What kinds of problems does Michael help with?
What is his approach in therapy?
How much clinical experience does he have?
Where is he located and what are his credentials?
Which languages are supported for sessions?
Can people outside the U.S. work with him?
How does payment and cost work?
How do I begin working together?
What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Self esteem
- Self-love
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English