About Michelle
Michelle Bohmert is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota with ten years of counseling experience. She offers steady, practical support when life feels overwhelming. She aims to create a calm, nonjudgmental space where people can talk through anxiety, addiction concerns, relationship strain, and major life changes.
Her style is straightforward and focused on real-world results. Sessions center on identifying what is most urgent and workable right now, then practicing skills to ease stress and improve communication.
Background and approach
She helps people address issues such as depression, low self-esteem, codependency, and problems with substance or process addictions. Michelle draws on evidence-based therapeutic techniques and adapts tools to fit each person’s needs and pace. She pays attention to relationship dynamics and common patterns that keep conflicts repeating.
For people wrestling with sexuality, LGBT concerns, social anxiety, or young adult transitions, she uses practical strategies to build coping skills and clearer boundaries. Those who prefer a grounded, collaborative approach will likely find her helpful. She emphasizes simple steps clients can use between sessions, like communication practices and coping plans for intense feelings.
Her work also includes supporting parents with the stresses of caregiving and helping people manage guilt, shame, or self-harm urges. Michelle lives in Minnesota and conducts therapy in English. To begin, clients are invited to use the Start Therapy button to complete a short matching questionnaire and schedule sessions according to therapist availability.
How evidence-based approaches fit into online care
Michelle uses evidence-based therapeutic techniques and adapts them to each person’s needs. Cognitive-behavioral strategies focus on spotting unhelpful thoughts and changing behaviors that increase anxiety or depression; these techniques help with social anxiety, low mood, and stress management. Motivational and relapse-prevention techniques address addictive behaviors by identifying triggers, building coping plans, and strengthening commitment to change.Choosing the right approach is a collaborative process. She will work with each person to figure out which techniques match their goals, strengths, and comfort level. That may mean trying a method for a few sessions and adjusting the plan based on what is most helpful.
Online therapy can make it easier to fit regular sessions into a busy life. It can reduce travel time, allow shorter check-ins on a tough day, and make scheduling around work or family easier. Because session formats were not specified in the biography, confirm the current session options before booking to ensure they fit your routine. Licensed professionals can guide you on how to adapt exercises and communication practices for remote work so progress continues between meetings.
Questions people ask
What concerns does Michelle address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location apply?
Which languages are supported?
Can international clients work with her?
How does cost and payment work?
How do I begin therapy with her?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Guilt and shame
- LGBT
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sexuality
- Social anxiety and phobia
- Young adult issues
- Experience
- 10 years
- Licensed
- Minnesota
- Languages
- English