About Miranda
Miranda Jane is a licensed professional counselor who helps adults who suspect they are neurodivergent or were identified later in life. They focus on teaching people how to notice their emotions, bodily sensations, and thoughts so those things can guide healing in the moment.
Miranda aims to help clients build a life that fits their needs now while also working to renegotiate how past traumas affect day-to-day life. Miranda uses a somatic approach that centers the body's signals alongside feelings and thoughts.
Background and approach
Sessions emphasize acceptance, curiosity, and practical steps that reduce overwhelm. Miranda describes the work as learning to feel more of what is happening and to respond rather than react. They encourage radical self-acceptance and self-compassion as core tools.
For people who have managed by blaming themselves or pushing past limits, this can feel risky at first. Miranda offers steady support while clients try new ways of responding to stress and triggers. Over 11 years of clinical work inform Miranda's practice in Vermont as an LPC - Licensed Professional Counselor and an LCMHC - Licensed Clinical Mental Health Counselor.
They help people with stress, anxiety, ADHD, low self-esteem, trauma and related concerns such as dissociation and panic. Sessions focus on practical changes and on learning to live with more ease. Miranda works with each person at their pace and helps them find tools that fit their life and their body.
How somatic work and online therapy fit together
Miranda uses somatic methods that help people notice and work with bodily sensations and emotional responses. Somatic work asks clients to slow down, track sensations, and experiment with small shifts in breathing, posture, and attention to reduce overwhelm and process traumatic material.They also emphasize curiosity and radical self-acceptance as core parts of the process. That means sessions often include gentle experiments in awareness, reflective talk, and practical steps clients can try between meetings to build new habits and improve day-to-day functioning.
Finding the right approach is a collaborative process. Miranda will help clients choose which techniques to try based on their goals, comfort level, and needs, and will adjust the plan as progress is made.
Session formats are not specified in the biography, so please confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow people to work with licensed professionals from different locations. It can also let sessions be shorter check-ins when that better fits a schedule or energy level.
Questions people ask
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What this counselor works with
Also listed
- ADHD
- Autism and Asperger Syndrome
- Chronic pain, illness, and disability
- Dissociation
- Panic disorder and panic attacks
- Post-traumatic stress
- Somatization
- Experience
- 11 years
- Licensed
- Vermont, Texas
- Languages
- English