About Rochelle
Rochelle Wysinger is a licensed professional clinical counselor (LPCC) based in Ohio who helps people manage stress, anxiety, addiction, depression, and relationship and parenting concerns. She often supports those facing life transitions, grief, intimacy-related worries, anger, career questions, and struggles with self-esteem. Her tone is warm and practical, aimed at people who want straightforward help and clear steps forward.
Rochelle brings 18 years of counseling experience to sessions. She focuses on connecting with each person, listening closely, and building a plan that targets their priorities.
Background and approach
Sessions are collaborative and interactive rather than lecture-style. She avoids stigmatizing labels and treats people with respect and compassion. Her approach blends methods that are easy to use in daily life.
Cognitive Behavioral Therapy helps identify unhelpful thinking and change behaviors. Client-Centered Therapy centers the conversation on the client's needs and preferences. Mindfulness techniques and Dialectical Behavior Therapy skills support emotional regulation and staying present.
Rochelle also uses Acceptance and Commitment Therapy when people want to clarify values and act on what matters most. She can assist with practical skill building for communication, impulse control, and coping during stressful times. The goal is to leave sessions with concrete steps to practice between meetings.
If starting therapy feels hard, Rochelle offers a steady, nonjudgmental presence to guide the process. She aims to empower clients to make changes that fit their life and goals.
Therapeutic approaches used in online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with those values, even when difficult feelings are present. It can help when people feel stuck or unsure about life purpose. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses practical exercises to change patterns that cause distress. It is useful for anxiety, low mood, and stress. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship where the client's priorities guide the work and the therapist follows the client's lead.Finding the right approach is part of the therapeutic process. Rochelle will collaborate with each person to choose techniques that fit their goals, preferences, and daily life. She adapts strategies over time based on what helps the client make steady progress.
Confirm the current session options before booking to learn which formats are available. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow work on skills between meetings. Some formats may be more convenient for short check-ins or when bandwidth is limited, while others suit deeper, longer sessions. Discussing preferences during the first steps will help match the practical setup to the client's needs and routine.
Questions people ask
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What this counselor works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Ohio
- Languages
- English