About Serita
Serita Eiland, LPCC, helps people through difficult life transitions and intense emotions. She focuses on reducing stress and anxiety, strengthening self-esteem, and clarifying life purpose. Her tone is direct and compassionate to make difficult conversations feel manageable.
She centers sessions on a mind-body-spirit connection and client-centered care. That means she listens closely, respects each person's story, and tailors practical tools to daily life. People bring concerns like guilt, shame, post-traumatic stress, or caregiver burnout and leave with clearer ways to cope.
Background and approach
Career and workplace worries are common topics she addresses. She helps people untangle financial stress and the pressure of job changes. Sessions aim to identify small, concrete steps that reduce overwhelm and move toward goals.
Many clients also explore self-love and women’s identity issues. Compassion fatigue and caregiver stress are handled with strategies to restore balance and prevent burnout. The focus is on skills that can be used between sessions.
Serita draws on seven years of clinical experience in Ohio. She works collaboratively and adjusts her approach to each person’s needs. People who want a practical, respectful partner for change will find an approachable voice and steady support.
How therapeutic approaches shape online care
Serita uses evidence-based therapeutic techniques that combine attention to thoughts, emotions, and the body. One common method focuses on identifying unhelpful thinking patterns and testing them against daily experience to reduce anxiety and increase confidence. This approach helps when worry or self-doubt gets in the way of decision making.Another emphasis is on mind-body-spirit work that links physical sensations and emotions. Simple grounding and breathing practices are paired with talk work to reduce overwhelm and restore calm. That combination can help with compassion fatigue, caregiver stress, and post-traumatic stress symptoms.
Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. Adaptations are made over time based on what proves helpful in real life.
Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce time spent traveling, and allow for shorter check-ins when a full session isn't needed. Many people find remote sessions help them apply coping skills between meetings and maintain continuity during life transitions.
Questions people ask
What kinds of problems does this therapist help with?
What is the therapist's general approach in sessions?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
Can people outside the United States work with this therapist?
How much do sessions cost?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Experience
- 7 years
- Licensed
- Ohio
- Languages
- English