About Stephanie
Stephanie Tran is a licensed professional counselor who helps people facing grief, addiction, trauma, anger, and depression. She works with adults to identify clear next steps and regain a sense of control. Stephanie writes in a direct, compassionate way and focuses on practical steps clients can use between sessions.
Stephanie uses evidence-based therapeutic techniques to help people manage strong emotions and painful memories. She guides conversations that surface what matters most to each person and helps build skills for handling day-to-day stressors.
Background and approach
Sessions tend to focus on practical coping tools and straightforward goal-setting. Her background includes a Master of Science in Clinical Mental Health Counseling from Lubbock Christian University and a Bachelor of Arts in Psychology from West Virginia University. Stephanie has four years of clinical experience and draws on that time to tailor support to each person’s needs.
The counseling approach emphasizes developing self-awareness, clearer communication, and self-accountability. She encourages people to discover their own voice and strengths while working through grief, mood struggles, or substance-related concerns. The work mixes talking, skill practice, and planning for real-life situations.
People who choose Stephanie can expect focused sessions aimed at concrete change. She aims to help clients become their own advocates and leave sessions with steps they can use that week. Those interested should confirm current session options before scheduling.
How evidence-based techniques translate to online care
Stephanie uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common approach teaches coping skills for intense emotions and urges, helping people manage cravings, anger, or depressive episodes through step-by-step strategies. Another approach centers on processing traumatic memories and painful loss by working through emotions in small, contained steps so they become less overwhelming.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, concerns, and comfort level. Together they will check progress and adjust techniques as needed so the plan stays useful and relevant.
Online therapy can make it easier to fit sessions into a busy life, such as during a lunch break or between errands. It also allows people to connect from wherever they are without travel time. Because the exact session formats are not listed here, confirm current options with the therapist before booking to learn how sessions are scheduled and delivered.
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What this counselor works with
Most often
Also listed
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English