About Tracy
Tracy Ferezan is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, addictions, trauma, and self-esteem concerns. She aims to create a steady, practical space where people can take small steps toward feeling better. Tracy makes room for conversations about identity, gender, and sexuality and offers respectful support to LGBTQ clients.
She brings seven years of clinical experience across community behavioral health, residential services, intensive outpatient settings, and independent practice.
Background and approach
That background shapes a down-to-earth approach that combines problem-solving with emotional support. Tracy uses methods that focus on present problems, motivation for change, and trauma recovery to help people move forward. Her work grew from long-standing advocacy that began in her teenage years.
Living in multiple states and abroad influenced her view of resilience and change. Tracy often points to a dragonfly as a symbol of adaptability and brighter days ahead. In sessions she aims to be direct and practical.
Conversations can cover coping skills, strategies for reducing substance use, managing panic and worry, rebuilding self-image, and recovering from past harm. She supports people who face discrimination, caregiver stress, or seasonal mood shifts. Tracy lives in Louisiana and conducts therapy in English.
Prospective clients should confirm current session options before booking. To start, users complete a short matching questionnaire and schedule a time that fits both the client and therapist.
How these approaches shape online care
The therapist commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical, step-by-step behavior changes to reduce anxiety and improve mood. Motivational Interviewing helps people clarify their own reasons for change and builds small, achievable plans for reducing substance use or improving health.Finding the right approach is part of the early work. The therapist will collaborate with each person to decide which method or combination feels most useful for their goals and preferences. This conversation guides the plan and is reviewed as progress is made.
Session options should be confirmed before booking since formats are not specified here. In general, online therapy can make it easier to fit sessions into a busy life, avoid travel time, and use shorter check-ins when needed. It can also allow people to continue therapy through relocations or changes in routine. Ask about available session formats when you schedule to choose what matches your day-to-day needs.
Questions people ask
What concerns does this therapist help with?
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What experience does the therapist have?
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In which languages are sessions offered?
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How do I begin therapy with this professional?
What this counselor works with
Most often
Also listed
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- Gender dysphoria
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Smoking / vaping cessation
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Louisiana
- Languages
- English