About Vivian
Vivian Roberts is a Licensed Professional Counselor (LPC) in Colorado who helps people manage stress, anxiety, relationship and intimacy struggles, and grief. She focuses on self-esteem, anger, and concerns related to LGBT identity. Her tone is respectful and compassionate, and she aims to make the first step feel manageable for people who are nervous about starting therapy.
Vivian uses a blend of practical talk and structured techniques. She shapes sessions around each person's needs and preferences rather than using a one-size-fits-all plan.
Background and approach
Conversations may cover how past attachment patterns affect current relationships, how thoughts and behaviors keep stress going, or skills to tolerate strong emotions. She draws from attachment-based approaches to look at how early connections influence adult patterns. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try small behavior changes.
Dialectical Behavior Therapy, DBT, offers tools for emotion regulation and managing intense reactions. Vivian has seven years of professional experience as an LPC in Colorado. She works with people navigating family problems, communication and commitment issues, codependency, and challenges around chronic illness or caregiver stress.
She also supports clients dealing with body image, alternative sexual cultures such as BDSM and kink, and attachment or abandonment concerns. If you decide to begin, she will tailor a plan to your goals and situation. The focus is on clear steps, real-world strategies, and honest conversation.
The aim is steady progress you can notice between sessions.
How her approaches translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape current bonds and patterns. In an online conversation this approach helps people notice repeating interaction styles and try new ways of connecting with partners or family members. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It breaks problems into small, doable changes and helps clients practice different responses between sessions. Dialectical Behavior Therapy, DBT, teaches concrete skills for handling intense emotions and improving communication when stress runs high.Finding the right approach is a shared process. Vivian works collaboratively to match techniques to a person's goals, needs, and preferences. She will discuss which methods feel practical and realistic, and adjust the plan as progress is made.
Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into busy routines, shorten travel time, and allow for brief check-ins when a full session would be hard to schedule. They also let people use approaches like CBT worksheets or DBT skill practice in the context of everyday life. Ask about format details when you start the matching process so you know how sessions will be scheduled and delivered.
Questions people ask
What issues does Vivian address in sessions
How would you describe her therapy style
What experience does she bring
Where is she licensed and practicing
Which languages are supported for therapy
Can international clients work with her
How are sessions priced and billed
What steps do I take to begin therapy
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Colorado
- Languages
- English